Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 4:56 PM
✅
66kj
89rpm
37%
17mph
Sunday 2/13/22 @ 4:16 PM
47kj
67rpm
39%
14mph
Wednesday 2/2/22 @ 1:34 AM
✅
135kj
83rpm
39%
17mph
Tuesday 1/25/22 @ 2:56 PM
100kj
67rpm
40%
15mph
Thursday 5/13/21 @ 1:49 PM
✅
157kj
90rpm
40%
18mph
Tuesday 5/11/21 @ 3:26 PM
115kj
67rpm
44%
15mph
Thursday 2/11/21 @ 12:52 AM
✅
152kj
87rpm
40%
18mph
Sunday 2/14/21 @ 3:41 PM
121kj
72rpm
42%
16mph
Wednesday 12/30/20 @ 10:35 PM
✅
173kj
90rpm
41%
19mph
Wednesday 12/30/20 @ 10:33 PM
126kj
72rpm
44%
16mph
Sunday 12/27/20 @ 7:40 PM
✅
164kj
91rpm
40%
18mph
Tuesday 12/29/20 @ 11:41 PM
120kj
74rpm
41%
16mph
Saturday 3/7/20 @ 4:14 PM
✅
230kj
86rpm
41%
18mph
Thursday 3/12/20 @ 6:24 PM
212kj
75rpm
43%
17mph
Friday 10/4/19 @ 12:41 PM
✅
333kj
85rpm
40%
18mph
Friday 10/4/19 @ 3:27 PM
274kj
66rpm
44%
15mph
Friday 8/23/19 @ 1:51 PM
✅
146kj
86rpm
40%
17mph
Wednesday 8/21/19 @ 1:34 PM
143kj
72rpm
45%
17mph
Saturday 6/8/19 @ 12:57 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 11:14 AM
✅
119kj
69rpm
43%
15mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
274
kj
Friday 10/4/19