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Shake and Bake
4wineiride
Bay Area
6
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
209 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 10:19 PM
264
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 8/11/20 @ 6:1 PM
✅
564
kj
91
rpm
47
%
21
mph
Sunday 11/22/20 @ 6:19 PM
172
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/4/21 @ 4:7 AM
✅
332
kj
90
rpm
45
%
21
mph
Monday 8/31/20 @ 3:58 PM
276
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 3/13/21 @ 8:11 PM
✅
523
kj
90
rpm
46
%
21
mph
Thursday 6/4/20 @ 6:2 PM
392
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/9/20 @ 1:8 AM
✅
733
kj
85
rpm
49
%
21
mph
Saturday 4/18/20 @ 4:4 PM
384
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 7:37 PM
✅
664
kj
89
rpm
46
%
21
mph
Wednesday 4/15/20 @ 3:31 PM
309
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/16/20 @ 2:19 AM
✅
548
kj
88
rpm
48
%
21
mph
Monday 2/17/20 @ 7:18 PM
302
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/5/20 @ 11:24 PM
✅
533
kj
89
rpm
46
%
21
mph
Tuesday 11/26/19 @ 4:41 PM
321
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 5:5 AM
✅
554
kj
86
rpm
49
%
21
mph
Saturday 6/1/19 @ 11:28 PM
332
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 4:18 AM
✅
529
kj
83
rpm
49
%
21
mph
Wednesday 4/17/19 @ 7:7 PM
309
kj
78
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 2:11 AM
✅
509
kj
90
rpm
44
%
20
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
6
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
209 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 7/26/21
✅
564
kj
Tuesday 8/11/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
172
kj
Sunday 11/22/20
✅
332
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
276
kj
Monday 8/31/20
✅
523
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Thursday 6/4/20
✅
733
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 4/18/20
✅
664
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Wednesday 4/15/20
✅
548
kj
Thursday 4/16/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
302
kj
Monday 2/17/20
✅
533
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 11/26/19
✅
554
kj
Friday 8/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 6/1/19
✅
529
kj
Wednesday 6/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
309
kj
Wednesday 4/17/19
✅
509
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts