Shake and Bake
Workouts
Sunday 9/18/22 @ 3:20 PM
125kj
70rpm
44%
17mph
Saturday 9/17/22 @ 1:20 AM
✅
235kj
75rpm
46%
21mph
Tuesday 6/16/20 @ 1:36 PM
320kj
81rpm
41%
17mph
Sunday 7/11/21 @ 12:41 PM
✅
607kj
67rpm
60%
22mph
Sunday 5/16/21 @ 1:55 AM
304kj
67rpm
41%
15mph
Saturday 1/9/21 @ 4:14 PM
✅
716kj
72rpm
55%
21mph
Monday 4/5/21 @ 7:59 PM
199kj
76rpm
41%
17mph
Thursday 3/25/21 @ 11:54 PM
✅
430kj
69rpm
61%
23mph
Thursday 2/20/20 @ 7:17 PM
409kj
75rpm
42%
17mph
Wednesday 5/6/20 @ 10:57 PM
✅
744kj
74rpm
55%
21mph
Monday 10/28/19 @ 9:53 PM
308kj
78rpm
41%
17mph
Sunday 7/21/19 @ 5:25 PM
✅
615kj
79rpm
55%
22mph
Sunday 12/8/19 @ 8:5 PM
293kj
71rpm
44%
17mph
Wednesday 9/4/19 @ 12:42 AM
✅
607kj
72rpm
58%
22mph
Saturday 5/2/20 @ 3:26 PM
416kj
77rpm
41%
17mph
Sunday 8/11/19 @ 6:29 PM
✅
782kj
76rpm
56%
22mph
Tuesday 11/26/19 @ 4:41 PM
321kj
76rpm
43%
17mph
Sunday 5/5/19 @ 6:13 PM
✅
602kj
72rpm
58%
22mph
Wednesday 6/12/19 @ 6:41 PM
409kj
79rpm
41%
17mph
Friday 6/7/19 @ 10:45 PM
✅
801kj
71rpm
58%
22mph
Workouts
320
kj
Tuesday 6/16/20
304
kj
Sunday 5/16/21
199
kj
Monday 4/5/21
308
kj
Monday 10/28/19
409
kj
Wednesday 6/12/19