Shake and Bake
Workouts
Thursday 7/15/21 @ 2:22 AM
✅
170kj
73rpm
38%
15mph
Saturday 7/31/21 @ 2:50 PM
138kj
80rpm
34%
14mph
Sunday 5/16/21 @ 1:33 PM
50kj
86rpm
33%
15mph
Tuesday 12/22/20 @ 4:19 PM
✅
54kj
86rpm
35%
16mph
Saturday 9/18/21 @ 12:45 PM
146kj
59rpm
41%
13mph
Wednesday 8/11/21 @ 3:26 PM
✅
188kj
77rpm
41%
16mph
Friday 6/12/20 @ 2:17 AM
✅
193kj
80rpm
40%
17mph
Sunday 5/3/20 @ 3:25 PM
134kj
79rpm
34%
14mph
Sunday 12/6/20 @ 2:33 PM
✅
180kj
83rpm
37%
16mph
Wednesday 7/22/20 @ 2:48 PM
150kj
86rpm
34%
15mph
Saturday 12/5/20 @ 7:24 PM
✅
366kj
71rpm
46%
18mph
Monday 11/30/20 @ 2:53 PM
283kj
82rpm
38%
16mph
Friday 9/25/20 @ 9:43 PM
✅
399kj
78rpm
41%
17mph
Friday 9/25/20 @ 2:2 PM
355kj
0rpm
0%
0mph
Friday 8/28/20 @ 12:33 PM
✅
392kj
76rpm
42%
17mph
Thursday 8/27/20 @ 1:41 PM
325kj
81rpm
37%
15mph
Thursday 5/21/20 @ 2:12 PM
293kj
56rpm
54%
17mph
Thursday 5/7/20 @ 2:0 AM
✅
301kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 2:31 PM
28kj
50rpm
36%
10mph
Saturday 9/14/19 @ 2:43 PM
✅
49kj
77rpm
36%
15mph
Workouts
138
kj
Saturday 7/31/21
146
kj
Saturday 9/18/21
134
kj
Sunday 5/3/20
150
kj
Wednesday 7/22/20
355
kj
Friday 9/25/20
325
kj
Thursday 8/27/20
293
kj
Thursday 5/21/20