Shake and Bake
Workouts
Thursday 9/13/18 @ 9:28 PM
300kj
84rpm
39%
17mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Tuesday 12/12/17 @ 12:51 AM
161kj
82rpm
30%
13mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Friday 10/12/18 @ 4:24 PM
222kj
84rpm
41%
17mph
Thursday 11/29/18 @ 4:45 PM
✅
478kj
93rpm
52%
24mph
Thursday 9/20/18 @ 9:27 PM
293kj
85rpm
34%
15mph
Friday 9/21/18 @ 9:56 AM
✅
735kj
96rpm
51%
24mph
Saturday 7/7/18 @ 4:43 PM
410kj
87rpm
38%
17mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Wednesday 5/30/18 @ 1:58 AM
131kj
85rpm
38%
17mph
Tuesday 7/10/18 @ 10:46 AM
✅
287kj
86rpm
53%
23mph
Wednesday 5/23/18 @ 12:40 AM
86kj
87rpm
31%
14mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Friday 4/6/18 @ 1:31 AM
287kj
77rpm
42%
17mph
Thursday 4/5/18 @ 11:59 AM
✅
706kj
89rpm
53%
24mph
Wednesday 2/28/18 @ 1:32 AM
159kj
80rpm
37%
15mph
Monday 2/26/18 @ 4:26 PM
✅
472kj
95rpm
51%
24mph
Saturday 11/4/17 @ 9:57 PM
180kj
77rpm
34%
14mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Workouts
300
kj
Thursday 9/13/18
86
kj
Wednesday 5/23/18
180
kj
Saturday 11/4/17