Shake and Bake
Workouts
Saturday 6/13/20 @ 1:4 PM
✅
689kj
83rpm
49%
21mph
Saturday 6/13/20 @ 5:58 PM
575kj
87rpm
44%
19mph
Saturday 11/14/20 @ 2:4 PM
✅
682kj
77rpm
51%
21mph
Saturday 11/14/20 @ 4:20 PM
565kj
86rpm
43%
19mph
Monday 11/23/20 @ 12:22 PM
✅
513kj
79rpm
50%
20mph
Saturday 11/21/20 @ 4:20 PM
401kj
84rpm
42%
18mph
Saturday 10/23/21 @ 9:6 PM
✅
587kj
76rpm
49%
20mph
Monday 10/25/21 @ 4:54 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 12:34 PM
✅
806kj
75rpm
51%
20mph
Sunday 10/17/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:0 PM
✅
702kj
77rpm
52%
21mph
Friday 3/27/20 @ 4:35 PM
528kj
88rpm
42%
19mph
Thursday 2/27/20 @ 12:46 PM
✅
325kj
82rpm
48%
20mph
Saturday 11/14/20 @ 5:23 PM
246kj
87rpm
41%
18mph
Monday 8/19/19 @ 11:1 AM
✅
503kj
79rpm
50%
21mph
Friday 8/14/20 @ 3:47 PM
415kj
84rpm
44%
19mph
Tuesday 6/25/19 @ 10:16 PM
✅
566kj
80rpm
52%
22mph
Monday 6/8/20 @ 4:5 PM
426kj
90rpm
41%
19mph
Wednesday 7/10/19 @ 12:17 PM
✅
566kj
83rpm
50%
21mph
Tuesday 7/9/19 @ 1:21 PM
353kj
86rpm
39%
17mph
Workouts
575
kj
Saturday 6/13/20
565
kj
Saturday 11/14/20
kj
Monday 10/25/21
kj
Sunday 10/17/21
528
kj
Friday 3/27/20
246
kj
Saturday 11/14/20
415
kj
Friday 8/14/20