Shake and Bake
Workouts
Thursday 11/25/21 @ 1:40 PM
16kj
56rpm
36%
11mph
Thursday 11/25/21 @ 1:0 PM
✅
97kj
35rpm
46%
10mph
Tuesday 11/9/21 @ 12:42 PM
✅
199kj
77rpm
42%
17mph
Saturday 11/6/21 @ 5:30 PM
58kj
34rpm
46%
10mph
Monday 6/28/21 @ 12:42 AM
✅
196kj
79rpm
41%
17mph
Sunday 6/27/21 @ 10:18 AM
74kj
34rpm
51%
11mph
Wednesday 6/16/21 @ 11:30 PM
✅
187kj
74rpm
42%
16mph
Wednesday 6/16/21 @ 11:29 PM
76kj
35rpm
49%
11mph
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Friday 1/10/20 @ 1:25 AM
✅
238kj
74rpm
46%
18mph
Friday 1/10/20 @ 1:30 AM
83kj
42rpm
44%
11mph
Friday 11/16/18 @ 12:4 PM
✅
270kj
66rpm
45%
16mph
Friday 10/4/19 @ 7:31 PM
81kj
32rpm
46%
9mph
Friday 2/1/19 @ 1:26 AM
29kj
20rpm
30%
4mph
Friday 9/6/19 @ 11:54 PM
✅
71kj
38rpm
46%
11mph
Friday 8/2/19 @ 5:7 PM
✅
30kj
74rpm
30%
12mph
Sunday 6/9/19 @ 12:47 PM
15kj
33rpm
42%
8mph
Wednesday 6/5/19 @ 1:2 AM
✅
222kj
82rpm
42%
17mph
Monday 5/27/19 @ 3:21 PM
74kj
37rpm
46%
11mph
Workouts
105
kj
Friday 3/5/21