Shake and Bake
Workouts
Sunday 12/6/20 @ 6:29 PM
✅
579kj
88rpm
44%
20mph
Saturday 7/31/21 @ 1:58 PM
405kj
81rpm
40%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
314kj
96rpm
43%
20mph
Friday 3/20/20 @ 11:38 AM
201kj
73rpm
43%
17mph
Monday 1/13/20 @ 3:53 PM
✅
200kj
96rpm
41%
20mph
Sunday 1/26/20 @ 4:39 PM
165kj
77rpm
45%
18mph
Thursday 11/28/19 @ 3:59 PM
✅
468kj
91rpm
45%
20mph
Tuesday 12/3/19 @ 12:33 PM
362kj
74rpm
46%
18mph
Monday 10/14/19 @ 1:59 PM
✅
461kj
97rpm
42%
20mph
Monday 9/30/19 @ 9:23 PM
350kj
90rpm
40%
18mph
Friday 8/23/19 @ 3:35 PM
✅
165kj
87rpm
47%
21mph
Saturday 8/4/18 @ 12:15 PM
115kj
69rpm
48%
18mph
Wednesday 7/10/19 @ 3:28 PM
✅
323kj
88rpm
46%
20mph
Wednesday 7/17/19 @ 11:0 PM
273kj
74rpm
49%
19mph
Wednesday 4/3/19 @ 3:32 PM
✅
477kj
91rpm
45%
20mph
Thursday 3/28/19 @ 12:28 AM
62kj
31rpm
27%
5mph
Wednesday 5/23/18 @ 3:2 PM
✅
92kj
89rpm
43%
19mph
Wednesday 8/22/18 @ 10:18 AM
63kj
73rpm
42%
16mph
Wednesday 9/12/18 @ 6:55 PM
✅
499kj
90rpm
46%
21mph
Friday 9/14/18 @ 11:8 AM
335kj
77rpm
43%
17mph
Workouts
405
kj
Saturday 7/31/21
350
kj
Monday 9/30/19
273
kj
Wednesday 7/17/19
62
kj
Thursday 3/28/19
335
kj
Friday 9/14/18