Shake and Bake
Workouts
Thursday 11/9/23 @ 2:48 AM
236kj
79rpm
36%
15mph
Tuesday 10/24/23 @ 9:16 PM
✅
512kj
74rpm
53%
21mph
Saturday 5/2/20 @ 8:15 PM
334kj
76rpm
39%
15mph
Sunday 10/15/23 @ 8:54 PM
✅
678kj
70rpm
55%
21mph
Saturday 10/24/20 @ 3:14 PM
422kj
83rpm
40%
17mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Monday 6/29/20 @ 8:45 PM
305kj
83rpm
39%
17mph
Monday 6/29/20 @ 7:28 PM
✅
550kj
91rpm
46%
21mph
Friday 10/23/20 @ 6:40 PM
326kj
82rpm
41%
17mph
Wednesday 8/11/21 @ 11:3 AM
✅
530kj
0rpm
0%
0mph
Saturday 11/21/20 @ 11:45 PM
213kj
86rpm
39%
17mph
Friday 1/29/21 @ 2:25 AM
✅
367kj
84rpm
50%
21mph
Friday 9/11/20 @ 6:33 PM
408kj
82rpm
40%
17mph
Monday 9/14/20 @ 12:11 PM
✅
701kj
86rpm
48%
21mph
Sunday 6/28/20 @ 2:9 AM
403kj
82rpm
40%
17mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 9:32 PM
66kj
78rpm
35%
14mph
Wednesday 2/26/20 @ 9:47 PM
✅
70kj
77rpm
36%
15mph
Tuesday 12/18/18 @ 6:15 PM
136kj
66rpm
40%
14mph
Tuesday 2/12/19 @ 8:33 PM
✅
241kj
76rpm
45%
18mph
Workouts
236
kj
Thursday 11/9/23
422
kj
Saturday 10/24/20
326
kj
Friday 10/23/20
213
kj
Saturday 11/21/20
408
kj
Friday 9/11/20
403
kj
Sunday 6/28/20