Shake and Bake
Workouts
Friday 1/8/21 @ 12:2 AM
✅
321kj
80rpm
41%
17mph
Sunday 2/2/20 @ 7:1 PM
211kj
82rpm
33%
14mph
Saturday 6/12/21 @ 9:14 PM
✅
305kj
83rpm
39%
17mph
Saturday 7/24/21 @ 5:9 PM
202kj
76rpm
34%
14mph
Friday 6/23/23 @ 2:12 AM
kj
rpm
%
0mph
Monday 6/19/23 @ 7:35 PM
✅
189kj
72rpm
35%
14mph
Tuesday 12/1/20 @ 11:34 PM
✅
315kj
86rpm
39%
17mph
Wednesday 12/2/20 @ 3:36 PM
231kj
89rpm
33%
15mph
Tuesday 5/4/21 @ 9:9 PM
✅
310kj
82rpm
40%
17mph
Sunday 11/10/19 @ 7:39 PM
225kj
84rpm
34%
15mph
Tuesday 9/15/20 @ 11:13 PM
✅
176kj
94rpm
34%
16mph
Friday 9/18/20 @ 4:13 PM
127kj
83rpm
32%
14mph
Wednesday 12/9/20 @ 10:1 PM
✅
411kj
82rpm
39%
17mph
Saturday 1/18/20 @ 5:56 PM
275kj
79rpm
32%
14mph
Thursday 12/3/20 @ 9:19 PM
✅
439kj
83rpm
41%
17mph
Tuesday 12/1/20 @ 2:57 PM
326kj
79rpm
36%
15mph
Wednesday 7/29/20 @ 12:0 AM
✅
307kj
81rpm
40%
17mph
Monday 11/18/19 @ 5:32 PM
217kj
79rpm
35%
15mph
Tuesday 5/5/20 @ 11:48 PM
✅
265kj
80rpm
38%
16mph
Wednesday 5/27/20 @ 4:6 PM
219kj
82rpm
34%
15mph
Workouts
202
kj
Saturday 7/24/21
kj
Friday 6/23/23
231
kj
Wednesday 12/2/20
225
kj
Sunday 11/10/19
127
kj
Friday 9/18/20
275
kj
Saturday 1/18/20
217
kj
Monday 11/18/19
219
kj
Wednesday 5/27/20