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Shake and Bake
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 2/5/23 @ 11:20 PM
475
kj
85
rpm
46
%
20
mph
45 min The Beatles: Get Back Ride
Denis Morton
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Saturday 11/27/21 @ 12:55 PM
✅
540
kj
76
rpm
54
%
21
mph
Monday 5/10/21 @ 9:51 AM
174
kj
83
rpm
44
%
18
mph
20 min 80s Ride
Denis Morton
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Sunday 5/16/21 @ 10:28 AM
✅
231
kj
84
rpm
49
%
21
mph
Thursday 9/10/20 @ 4:39 PM
✅
566
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 11:49 AM
543
kj
81
rpm
51
%
21
mph
Tuesday 9/22/20 @ 3:12 PM
458
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/21/20 @ 11:0 AM
✅
566
kj
82
rpm
51
%
22
mph
Monday 7/6/20 @ 5:12 PM
316
kj
98
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/21/20 @ 11:55 AM
✅
328
kj
90
rpm
45
%
21
mph
Saturday 6/13/20 @ 2:15 PM
668
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/11/20 @ 11:55 AM
✅
703
kj
83
rpm
50
%
21
mph
Sunday 3/29/20 @ 11:5 PM
650
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 4:14 PM
✅
662
kj
80
rpm
49
%
21
mph
Wednesday 8/14/19 @ 9:36 PM
487
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/14/19 @ 7:9 PM
✅
512
kj
84
rpm
49
%
21
mph
Friday 7/5/19 @ 9:53 PM
606
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/11/19 @ 4:7 PM
✅
615
kj
84
rpm
52
%
22
mph
Monday 6/3/19 @ 1:51 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 11:12 AM
✅
531
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min The Beatles: Get Back Ride
Denis Morton
View Class
Share
475
kj
Sunday 2/5/23
✅
540
kj
Saturday 11/27/21
20 min 80s Ride
Denis Morton
View Class
Share
174
kj
Monday 5/10/21
✅
231
kj
Sunday 5/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Thursday 9/10/20
543
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
458
kj
Tuesday 9/22/20
✅
566
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
316
kj
Monday 7/6/20
✅
328
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Saturday 6/13/20
✅
703
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
650
kj
Sunday 3/29/20
✅
662
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
487
kj
Wednesday 8/14/19
✅
512
kj
Wednesday 8/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
606
kj
Friday 7/5/19
✅
615
kj
Thursday 7/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 6/3/19
✅
531
kj
Thursday 6/6/19
Previous Workouts
Next Workouts