Shake and Bake
Workouts
Monday 7/10/23 @ 2:34 AM
✅
330kj
76rpm
42%
17mph
Wednesday 4/20/22 @ 6:54 PM
328kj
82rpm
40%
17mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Tuesday 8/27/19 @ 7:56 PM
318kj
88rpm
39%
17mph
Saturday 11/19/22 @ 5:9 PM
454kj
78rpm
42%
18mph
Tuesday 8/11/20 @ 6:38 PM
✅
471kj
91rpm
39%
18mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Saturday 1/25/20 @ 4:10 PM
463kj
82rpm
42%
18mph
Tuesday 10/4/22 @ 2:42 AM
✅
346kj
82rpm
42%
18mph
Thursday 5/5/22 @ 7:52 PM
323kj
82rpm
41%
17mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Monday 4/26/21 @ 2:51 PM
346kj
86rpm
40%
18mph
Thursday 2/4/21 @ 2:41 AM
225kj
91rpm
39%
18mph
Friday 11/20/20 @ 3:3 PM
✅
230kj
87rpm
40%
18mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Friday 1/29/21 @ 5:35 PM
458kj
81rpm
43%
18mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Friday 6/26/20 @ 7:0 PM
467kj
86rpm
41%
18mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Friday 12/20/19 @ 7:6 PM
82kj
74rpm
39%
16mph
Workouts
318
kj
Tuesday 8/27/19
454
kj
Saturday 11/19/22
463
kj
Saturday 1/25/20
323
kj
Thursday 5/5/22
346
kj
Monday 4/26/21
225
kj
Thursday 2/4/21
458
kj
Friday 1/29/21
467
kj
Friday 6/26/20