Shake and Bake
Workouts
Saturday 12/30/23 @ 10:55 AM
174kj
64rpm
44%
16mph
Thursday 12/28/23 @ 12:19 PM
✅
190kj
78rpm
40%
16mph
Friday 11/24/23 @ 10:29 AM
✅
248kj
69rpm
41%
16mph
Thursday 11/23/23 @ 3:25 PM
109kj
0rpm
0%
0mph
Wednesday 10/18/23 @ 10:27 PM
✅
100kj
61rpm
43%
15mph
Saturday 10/29/22 @ 12:26 PM
93kj
85rpm
33%
14mph
Wednesday 8/2/23 @ 9:57 PM
159kj
62rpm
43%
15mph
Friday 11/19/21 @ 12:37 PM
✅
229kj
83rpm
41%
18mph
Wednesday 10/5/22 @ 9:31 AM
147kj
75rpm
37%
15mph
Thursday 7/20/23 @ 11:21 AM
✅
174kj
80rpm
39%
16mph
Sunday 12/11/22 @ 12:34 PM
101kj
62rpm
43%
15mph
Monday 12/12/22 @ 12:47 PM
✅
125kj
85rpm
37%
16mph
Monday 10/11/21 @ 8:51 PM
169kj
71rpm
42%
16mph
Tuesday 10/12/21 @ 12:53 PM
✅
193kj
84rpm
38%
17mph
Friday 9/17/21 @ 8:8 PM
97kj
71rpm
39%
15mph
Tuesday 9/21/21 @ 11:37 AM
✅
136kj
79rpm
41%
17mph
Sunday 4/11/21 @ 5:33 PM
179kj
70rpm
43%
16mph
Saturday 2/1/20 @ 3:7 PM
✅
183kj
80rpm
39%
16mph
Tuesday 3/30/21 @ 10:52 PM
106kj
67rpm
43%
15mph
Monday 3/29/21 @ 9:31 AM
✅
123kj
83rpm
38%
16mph
Workouts
174
kj
Saturday 12/30/23