Shake and Bake
Workouts
Monday 1/25/21 @ 9:43 PM
394kj
88rpm
41%
19mph
Thursday 11/23/23 @ 3:48 PM
✅
1135kj
88rpm
65%
28mph
Monday 11/20/23 @ 11:34 PM
✅
424kj
98rpm
47%
23mph
Sunday 11/12/23 @ 3:10 PM
21kj
6rpm
53%
2mph
Monday 4/26/21 @ 8:41 PM
426kj
89rpm
42%
19mph
Thursday 4/20/23 @ 10:55 AM
✅
988kj
102rpm
55%
27mph
Tuesday 7/5/22 @ 3:48 PM
494kj
92rpm
44%
21mph
Friday 8/5/22 @ 9:40 AM
✅
764kj
74rpm
62%
24mph
Sunday 5/8/22 @ 10:21 PM
649kj
95rpm
43%
21mph
Wednesday 12/22/21 @ 11:0 AM
✅
1189kj
96rpm
56%
26mph
Monday 10/4/21 @ 12:14 AM
472kj
90rpm
44%
20mph
Wednesday 3/30/22 @ 11:47 AM
✅
755kj
91rpm
54%
24mph
Thursday 1/13/22 @ 4:43 PM
471kj
94rpm
43%
20mph
Sunday 1/9/22 @ 6:57 PM
✅
720kj
85rpm
55%
24mph
Sunday 1/10/21 @ 9:14 PM
472kj
88rpm
40%
18mph
Friday 7/16/21 @ 9:3 PM
✅
995kj
90rpm
54%
24mph
Monday 1/18/21 @ 4:59 PM
369kj
88rpm
40%
18mph
Monday 1/18/21 @ 12:0 PM
✅
705kj
89rpm
53%
24mph
Thursday 10/29/20 @ 1:19 AM
✅
293kj
84rpm
45%
20mph
Monday 11/9/20 @ 1:20 PM
200kj
0rpm
0%
0mph
Workouts
649
kj
Sunday 5/8/22
472
kj
Monday 10/4/21
471
kj
Thursday 1/13/22
472
kj
Sunday 1/10/21
369
kj
Monday 1/18/21