Shake and Bake
Workouts
Sunday 4/18/21 @ 1:52 PM
251kj
82rpm
37%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 3/27/20 @ 2:15 PM
429kj
82rpm
41%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 3/3/21 @ 1:11 PM
194kj
84rpm
38%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 11/24/20 @ 1:14 PM
319kj
85rpm
39%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Saturday 11/7/20 @ 5:2 PM
85kj
81rpm
33%
14mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Friday 2/5/21 @ 12:45 PM
89kj
80rpm
34%
14mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Monday 6/8/20 @ 3:37 PM
355kj
83rpm
42%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 4/27/19 @ 12:39 PM
237kj
80rpm
37%
15mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 9/21/20 @ 11:55 AM
285kj
82rpm
37%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Saturday 6/13/20 @ 6:30 PM
447kj
85rpm
40%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
251
kj
Sunday 4/18/21
429
kj
Friday 3/27/20
194
kj
Wednesday 3/3/21
237
kj
Saturday 4/27/19
447
kj
Saturday 6/13/20