Shake and Bake
Workouts
Monday 9/26/22 @ 6:23 PM
✅
383kj
90rpm
49%
22mph
Monday 10/31/22 @ 10:18 AM
373kj
83rpm
50%
22mph
Saturday 2/26/22 @ 3:32 PM
✅
595kj
94rpm
47%
22mph
Wednesday 2/23/22 @ 10:59 AM
551kj
86rpm
49%
21mph
Thursday 1/13/22 @ 6:49 PM
✅
586kj
90rpm
49%
22mph
Thursday 1/13/22 @ 3:9 PM
544kj
86rpm
49%
21mph
Monday 8/9/21 @ 6:54 PM
626kj
89rpm
50%
23mph
Tuesday 9/17/19 @ 12:25 PM
✅
665kj
84rpm
54%
23mph
Sunday 4/4/21 @ 12:35 PM
✅
612kj
89rpm
50%
22mph
Sunday 3/14/21 @ 2:26 PM
88kj
97rpm
45%
22mph
Sunday 8/2/20 @ 7:20 PM
801kj
87rpm
51%
22mph
Friday 9/11/20 @ 3:10 PM
✅
906kj
85rpm
54%
23mph
Sunday 8/9/20 @ 5:41 PM
380kj
86rpm
50%
22mph
Wednesday 8/26/20 @ 2:45 PM
✅
408kj
81rpm
54%
22mph
Sunday 6/28/20 @ 6:53 PM
✅
789kj
90rpm
49%
22mph
Saturday 6/27/20 @ 5:14 PM
260kj
81rpm
51%
21mph
Saturday 4/25/20 @ 6:3 PM
781kj
91rpm
49%
22mph
Friday 4/24/20 @ 2:45 PM
✅
869kj
86rpm
53%
23mph
Sunday 2/2/20 @ 5:25 PM
760kj
87rpm
50%
22mph
Saturday 2/1/20 @ 12:57 PM
✅
910kj
85rpm
54%
23mph
Workouts
373
kj
Monday 10/31/22
551
kj
Wednesday 2/23/22
544
kj
Thursday 1/13/22
626
kj
Monday 8/9/21
88
kj
Sunday 3/14/21
801
kj
Sunday 8/2/20
380
kj
Sunday 8/9/20
260
kj
Saturday 6/27/20
760
kj
Sunday 2/2/20