Shake and Bake
Workouts
Sunday 7/25/21 @ 7:2 PM
✅
376kj
87rpm
49%
22mph
Tuesday 7/19/22 @ 4:42 PM
234kj
84rpm
41%
18mph
Saturday 3/26/22 @ 10:56 AM
✅
579kj
91rpm
48%
22mph
Wednesday 3/2/22 @ 12:17 PM
374kj
81rpm
44%
18mph
Sunday 2/7/21 @ 4:27 PM
✅
406kj
90rpm
50%
22mph
Thursday 4/30/20 @ 11:57 AM
315kj
87rpm
46%
20mph
Thursday 9/3/20 @ 4:14 PM
✅
584kj
93rpm
48%
22mph
Thursday 2/13/20 @ 12:43 PM
438kj
91rpm
43%
20mph
Saturday 1/23/21 @ 11:39 AM
✅
767kj
90rpm
48%
22mph
Friday 4/17/20 @ 11:50 AM
629kj
88rpm
46%
20mph
Wednesday 12/23/20 @ 11:7 AM
✅
295kj
88rpm
52%
23mph
Wednesday 12/30/20 @ 6:34 PM
157kj
83rpm
42%
18mph
Sunday 8/30/20 @ 10:14 AM
✅
793kj
88rpm
50%
22mph
Thursday 2/27/20 @ 12:35 PM
620kj
83rpm
47%
20mph
Thursday 6/11/20 @ 10:20 AM
✅
411kj
91rpm
50%
22mph
Thursday 6/18/20 @ 11:53 AM
345kj
84rpm
49%
21mph
Sunday 6/7/20 @ 6:37 PM
✅
799kj
93rpm
48%
22mph
Friday 6/5/20 @ 4:24 PM
669kj
85rpm
47%
21mph
Sunday 1/5/20 @ 7:54 PM
✅
401kj
90rpm
49%
22mph
Friday 3/20/20 @ 12:19 PM
251kj
89rpm
40%
18mph
Workouts
234
kj
Tuesday 7/19/22
374
kj
Wednesday 3/2/22
315
kj
Thursday 4/30/20
438
kj
Thursday 2/13/20
629
kj
Friday 4/17/20
620
kj
Thursday 2/27/20
669
kj
Friday 6/5/20