Shake and Bake
VS
Workouts
Wednesday 5/1/24 @ 7:45 PM
✅
1012kj
86rpm
51%
22mph
Sunday 1/14/24 @ 6:38 PM
550kj
86rpm
39%
18mph
Tuesday 5/16/23 @ 12:53 AM
✅
375kj
95rpm
46%
22mph
Monday 12/19/22 @ 9:42 AM
191kj
89rpm
36%
17mph
Monday 3/29/21 @ 11:58 AM
✅
787kj
88rpm
50%
22mph
Sunday 8/30/20 @ 7:39 PM
635kj
90rpm
45%
20mph
Saturday 1/1/22 @ 7:4 PM
✅
664kj
84rpm
54%
23mph
Friday 4/17/20 @ 2:23 PM
421kj
93rpm
42%
19mph
Thursday 10/14/21 @ 4:53 PM
✅
126kj
85rpm
37%
16mph
Wednesday 10/13/21 @ 9:22 AM
118kj
88rpm
35%
16mph
Tuesday 11/10/20 @ 12:17 PM
✅
354kj
88rpm
48%
21mph
Tuesday 6/9/20 @ 1:16 PM
290kj
91rpm
44%
20mph
Tuesday 3/30/21 @ 12:3 PM
✅
605kj
91rpm
48%
22mph
Monday 6/8/20 @ 7:26 PM
486kj
88rpm
46%
20mph
Friday 11/13/20 @ 1:19 PM
✅
529kj
84rpm
49%
21mph
Friday 5/8/20 @ 11:45 AM
429kj
90rpm
43%
19mph
Monday 11/9/20 @ 12:3 PM
✅
534kj
85rpm
49%
21mph
Tuesday 11/10/20 @ 10:27 AM
363kj
89rpm
40%
18mph
Thursday 5/21/20 @ 12:22 PM
✅
687kj
92rpm
45%
21mph
Saturday 6/13/20 @ 12:3 PM
613kj
92rpm
43%
20mph
2bthebesticanb
Odessa, TX
229
🔥
VS
spindoctorj15
Indiana
24
Workouts
550
kj
Sunday 1/14/24
191
kj
Monday 12/19/22
635
kj
Sunday 8/30/20
421
kj
Friday 4/17/20
118
kj
Wednesday 10/13/21
290
kj
Tuesday 6/9/20
429
kj
Friday 5/8/20
363
kj
Tuesday 11/10/20
613
kj
Saturday 6/13/20