Shake and Bake
Workouts
Wednesday 11/17/21 @ 4:57 PM
✅
400kj
82rpm
44%
19mph
Thursday 10/29/20 @ 7:32 PM
242kj
91rpm
34%
16mph
Tuesday 12/8/20 @ 11:57 PM
213kj
75rpm
43%
17mph
Thursday 12/10/20 @ 9:25 PM
✅
225kj
82rpm
42%
18mph
Saturday 10/5/19 @ 12:28 PM
✅
492kj
82rpm
43%
18mph
Saturday 10/5/19 @ 12:55 AM
442kj
83rpm
41%
17mph
Thursday 5/21/20 @ 11:38 AM
204kj
68rpm
46%
17mph
Thursday 5/21/20 @ 9:16 PM
✅
244kj
80rpm
44%
18mph
Friday 3/27/20 @ 11:38 AM
✅
214kj
82rpm
39%
17mph
Tuesday 3/24/20 @ 8:42 PM
207kj
97rpm
35%
17mph
Wednesday 2/12/20 @ 11:23 PM
✅
503kj
80rpm
49%
20mph
Friday 2/14/20 @ 9:3 PM
273kj
82rpm
38%
16mph
Sunday 2/2/20 @ 2:0 PM
✅
540kj
81rpm
50%
21mph
Wednesday 2/5/20 @ 9:16 PM
334kj
87rpm
40%
18mph
Tuesday 10/1/19 @ 9:44 PM
✅
376kj
77rpm
45%
18mph
Friday 10/11/19 @ 3:54 PM
353kj
91rpm
40%
18mph
Monday 6/17/19 @ 11:40 PM
234kj
73rpm
38%
15mph
Sunday 6/16/19 @ 7:16 PM
✅
349kj
86rpm
41%
18mph
Wednesday 6/12/19 @ 11:22 PM
223kj
80rpm
33%
14mph
Tuesday 6/11/19 @ 10:55 PM
✅
313kj
92rpm
37%
17mph
Workouts
242
kj
Thursday 10/29/20
204
kj
Thursday 5/21/20
273
kj
Friday 2/14/20