Shake and Bake
Workouts
Monday 6/5/23 @ 3:7 PM
✅
319kj
64rpm
58%
20mph
Saturday 6/11/22 @ 2:34 PM
287kj
76rpm
48%
19mph
Friday 12/30/22 @ 4:12 PM
✅
324kj
68rpm
56%
20mph
Tuesday 12/27/22 @ 3:9 PM
271kj
71rpm
49%
19mph
Tuesday 12/6/22 @ 3:13 PM
✅
139kj
72rpm
50%
19mph
Tuesday 12/6/22 @ 12:50 PM
108kj
82rpm
41%
17mph
Friday 12/2/22 @ 3:28 PM
✅
94kj
79rpm
47%
20mph
Tuesday 11/29/22 @ 12:47 PM
82kj
84rpm
42%
18mph
Tuesday 10/11/22 @ 3:48 PM
✅
107kj
65rpm
58%
20mph
Monday 8/1/22 @ 11:29 AM
71kj
91rpm
37%
17mph
Thursday 11/4/21 @ 11:12 PM
✅
83kj
79rpm
44%
19mph
Monday 1/10/22 @ 11:35 AM
79kj
83rpm
42%
18mph
Saturday 12/18/21 @ 11:11 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 2:24 PM
✅
133kj
82rpm
45%
19mph
Thursday 5/24/18 @ 1:54 PM
✅
501kj
70rpm
55%
21mph
Tuesday 5/22/18 @ 9:56 AM
464kj
73rpm
52%
20mph
Thursday 4/19/18 @ 2:32 PM
✅
545kj
73rpm
55%
21mph
Wednesday 3/28/18 @ 8:39 AM
439kj
76rpm
50%
19mph
Thursday 3/15/18 @ 1:4 AM
✅
310kj
71rpm
52%
20mph
Tuesday 3/20/18 @ 1:11 PM
217kj
67rpm
47%
17mph
Workouts
217
kj
Tuesday 3/20/18