Shake and Bake
Workouts
Thursday 4/27/23 @ 4:55 PM
194kj
84rpm
38%
17mph
Sunday 5/5/24 @ 1:0 PM
✅
198kj
88rpm
37%
17mph
Tuesday 1/16/24 @ 5:28 PM
✅
527kj
89rpm
37%
17mph
Sunday 1/14/24 @ 6:55 PM
525kj
86rpm
39%
17mph
Sunday 5/21/23 @ 3:14 PM
✅
292kj
83rpm
40%
17mph
Saturday 5/20/23 @ 11:57 AM
282kj
85rpm
38%
17mph
Friday 3/4/22 @ 7:48 PM
✅
206kj
82rpm
40%
17mph
Wednesday 4/5/23 @ 11:0 AM
202kj
84rpm
38%
16mph
Sunday 2/12/23 @ 3:12 PM
556kj
79rpm
39%
16mph
Saturday 2/11/23 @ 12:27 PM
✅
590kj
85rpm
38%
17mph
Friday 2/25/22 @ 4:2 PM
✅
417kj
82rpm
40%
17mph
Saturday 4/23/22 @ 1:16 PM
362kj
84rpm
35%
15mph
Thursday 10/28/21 @ 3:13 PM
✅
310kj
84rpm
38%
16mph
Sunday 10/31/21 @ 3:1 PM
289kj
87rpm
35%
16mph
Sunday 10/24/21 @ 6:41 PM
306kj
83rpm
39%
17mph
Tuesday 6/29/21 @ 11:59 AM
✅
320kj
83rpm
40%
17mph
Monday 10/18/21 @ 7:15 PM
✅
354kj
87rpm
36%
16mph
Tuesday 10/19/21 @ 7:47 PM
324kj
86rpm
35%
15mph
Saturday 10/9/21 @ 2:46 PM
504kj
86rpm
38%
17mph
Saturday 7/31/21 @ 11:57 AM
✅
520kj
82rpm
40%
17mph
Workouts
194
kj
Thursday 4/27/23
525
kj
Sunday 1/14/24
282
kj
Saturday 5/20/23
556
kj
Sunday 2/12/23
362
kj
Saturday 4/23/22
324
kj
Tuesday 10/19/21
504
kj
Saturday 10/9/21