Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 6:57 PM
302kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 6:6 PM
✅
568kj
87rpm
49%
21mph
Tuesday 5/12/20 @ 2:49 PM
169kj
84rpm
37%
16mph
Thursday 4/16/20 @ 5:9 PM
✅
279kj
89rpm
43%
19mph
Wednesday 3/23/22 @ 8:1 PM
266kj
81rpm
38%
16mph
Tuesday 2/8/22 @ 7:55 PM
✅
587kj
85rpm
51%
22mph
Thursday 5/21/20 @ 2:54 PM
274kj
89rpm
36%
16mph
Thursday 9/30/21 @ 9:0 PM
✅
514kj
85rpm
48%
21mph
Saturday 9/5/20 @ 3:15 PM
378kj
86rpm
37%
17mph
Monday 11/14/22 @ 9:12 PM
✅
703kj
81rpm
50%
21mph
Tuesday 6/30/20 @ 8:2 PM
306kj
89rpm
37%
17mph
Tuesday 6/30/20 @ 8:18 PM
✅
582kj
86rpm
49%
22mph
Sunday 1/24/21 @ 12:45 AM
1kj
55rpm
33%
10mph
Friday 1/29/21 @ 10:39 PM
✅
372kj
80rpm
54%
22mph
Monday 7/27/20 @ 1:15 AM
185kj
96rpm
34%
16mph
Monday 1/18/21 @ 9:33 PM
✅
256kj
104rpm
37%
19mph
Saturday 9/26/20 @ 2:24 PM
371kj
85rpm
37%
16mph
Wednesday 1/6/21 @ 8:18 PM
✅
678kj
87rpm
47%
21mph
Friday 7/10/20 @ 9:46 PM
273kj
90rpm
36%
16mph
Friday 7/10/20 @ 3:23 PM
✅
475kj
88rpm
45%
20mph
1stpelothenvino
FL
14
VS
callmetbone
#B'More#PZP#Road#Mtn
182
🔥
Workouts
169
kj
Tuesday 5/12/20
266
kj
Wednesday 3/23/22
274
kj
Thursday 5/21/20
378
kj
Saturday 9/5/20
185
kj
Monday 7/27/20
371
kj
Saturday 9/26/20
273
kj
Friday 7/10/20