Shake and Bake
Workouts
Thursday 4/6/23 @ 7:43 PM
74kj
28rpm
57%
11mph
Saturday 4/15/23 @ 5:18 PM
✅
104kj
60rpm
35%
11mph
Sunday 5/22/22 @ 11:37 PM
45kj
34rpm
49%
10mph
Thursday 6/16/22 @ 9:25 PM
✅
119kj
58rpm
48%
13mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Tuesday 4/19/22 @ 4:4 PM
✅
99kj
46rpm
56%
13mph
Tuesday 7/6/21 @ 4:21 PM
26kj
30rpm
49%
9mph
Thursday 2/10/22 @ 5:9 PM
✅
73kj
42rpm
50%
12mph
Thursday 7/22/21 @ 1:31 PM
80kj
28rpm
47%
8mph
Saturday 1/1/22 @ 5:59 PM
✅
833kj
42rpm
86%
20mph
Monday 7/5/21 @ 11:35 PM
65kj
35rpm
46%
10mph
Monday 11/1/21 @ 11:40 PM
✅
371kj
32rpm
84%
15mph
Monday 3/9/20 @ 5:3 AM
69kj
38rpm
45%
10mph
Wednesday 9/15/21 @ 10:57 PM
✅
100kj
57rpm
38%
11mph
Saturday 3/14/20 @ 12:8 PM
192kj
45rpm
45%
12mph
Tuesday 7/13/21 @ 10:45 PM
✅
220kj
50rpm
41%
10mph
Monday 6/14/21 @ 12:28 PM
✅
23kj
31rpm
54%
11mph
Monday 6/21/21 @ 3:44 AM
20kj
57rpm
25%
8mph
Wednesday 3/24/21 @ 11:56 AM
43kj
37rpm
37%
8mph
Sunday 3/14/21 @ 5:44 PM
✅
152kj
45rpm
50%
13mph
Workouts
74
kj
Thursday 4/6/23
45
kj
Sunday 5/22/22
34
kj
Monday 4/4/22
65
kj
Monday 7/5/21
43
kj
Wednesday 3/24/21