Shake and Bake
Workouts
Tuesday 6/30/20 @ 8:5 PM
303kj
76rpm
39%
16mph
Monday 6/29/20 @ 5:24 PM
✅
534kj
83rpm
48%
20mph
Wednesday 12/23/20 @ 7:29 PM
412kj
73rpm
43%
17mph
Thursday 12/24/20 @ 4:20 PM
✅
572kj
76rpm
49%
19mph
Wednesday 9/9/20 @ 3:7 PM
191kj
73rpm
42%
16mph
Thursday 6/25/20 @ 4:42 PM
✅
352kj
89rpm
47%
21mph
Friday 7/3/20 @ 7:52 PM
421kj
75rpm
41%
17mph
Saturday 6/27/20 @ 2:47 PM
✅
768kj
83rpm
50%
21mph
Monday 11/25/19 @ 2:15 PM
365kj
70rpm
42%
16mph
Friday 6/26/20 @ 3:14 PM
✅
722kj
86rpm
49%
21mph
Sunday 4/26/20 @ 9:17 PM
410kj
73rpm
43%
17mph
Saturday 4/25/20 @ 3:15 PM
✅
664kj
84rpm
48%
20mph
Saturday 2/22/20 @ 7:12 PM
297kj
77rpm
39%
16mph
Tuesday 2/18/20 @ 10:16 PM
✅
528kj
83rpm
48%
20mph
Saturday 10/26/19 @ 4:46 PM
428kj
70rpm
45%
17mph
Tuesday 1/28/20 @ 11:41 PM
✅
662kj
84rpm
48%
20mph
Saturday 12/21/19 @ 6:48 PM
46kj
70rpm
32%
12mph
Wednesday 12/18/19 @ 10:7 PM
✅
79kj
79rpm
37%
15mph
Thursday 9/19/19 @ 12:22 AM
302kj
70rpm
44%
17mph
Thursday 9/19/19 @ 11:1 PM
✅
414kj
83rpm
45%
19mph
Workouts
412
kj
Wednesday 12/23/20
191
kj
Wednesday 9/9/20
365
kj
Monday 11/25/19
428
kj
Saturday 10/26/19
302
kj
Thursday 9/19/19