Shake and Bake
Workouts
Tuesday 8/3/21 @ 12:49 PM
77kj
75rpm
45%
18mph
Friday 1/28/22 @ 12:36 PM
✅
159kj
89rpm
53%
24mph
Sunday 11/1/20 @ 1:53 PM
0kj
0rpm
0%
0mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Friday 8/13/21 @ 12:48 PM
83kj
85rpm
42%
18mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Wednesday 5/8/19 @ 2:54 PM
202kj
72rpm
51%
20mph
Wednesday 5/8/19 @ 2:54 PM
✅
317kj
95rpm
51%
24mph
Saturday 4/7/18 @ 2:25 PM
608kj
75rpm
51%
20mph
Saturday 4/7/18 @ 2:26 PM
✅
924kj
93rpm
51%
24mph
Thursday 10/26/17 @ 1:30 PM
429kj
73rpm
50%
20mph
Thursday 10/26/17 @ 1:24 PM
✅
682kj
85rpm
54%
23mph
Sunday 4/9/17 @ 1:25 PM
461kj
74rpm
52%
20mph
Sunday 4/9/17 @ 1:29 PM
✅
594kj
91rpm
49%
22mph
Wednesday 2/8/17 @ 3:9 PM
412kj
73rpm
50%
19mph
Wednesday 2/8/17 @ 10:57 AM
✅
579kj
91rpm
48%
22mph
Thursday 12/1/16 @ 3:22 PM
469kj
86rpm
46%
20mph
Sunday 12/4/16 @ 4:43 PM
✅
554kj
88rpm
49%
22mph
Wednesday 10/12/16 @ 11:55 AM
461kj
80rpm
48%
20mph
Wednesday 10/12/16 @ 11:53 AM
✅
559kj
85rpm
50%
22mph
Workouts
429
kj
Thursday 10/26/17
412
kj
Wednesday 2/8/17
469
kj
Thursday 12/1/16
461
kj
Wednesday 10/12/16