Shake and Bake
Workouts
Thursday 12/7/23 @ 10:41 AM
211kj
71rpm
45%
17mph
Saturday 8/10/24 @ 11:56 PM
✅
300kj
68rpm
53%
20mph
Wednesday 5/8/24 @ 9:23 AM
203kj
73rpm
42%
17mph
Thursday 7/18/24 @ 10:5 PM
✅
281kj
70rpm
51%
19mph
Saturday 1/7/23 @ 3:8 PM
278kj
59rpm
49%
15mph
Tuesday 1/17/23 @ 8:53 PM
✅
389kj
61rpm
55%
18mph
Monday 4/4/22 @ 10:43 AM
207kj
71rpm
45%
17mph
Friday 12/9/22 @ 1:30 AM
✅
301kj
69rpm
53%
20mph
Wednesday 5/18/22 @ 6:46 PM
235kj
73rpm
46%
18mph
Thursday 5/26/22 @ 1:51 AM
✅
295kj
71rpm
52%
20mph
Monday 11/1/21 @ 9:31 AM
152kj
81rpm
43%
18mph
Wednesday 10/27/21 @ 11:46 PM
✅
194kj
77rpm
49%
19mph
Friday 8/27/21 @ 9:56 PM
296kj
67rpm
45%
16mph
Tuesday 5/18/21 @ 11:21 PM
✅
358kj
62rpm
50%
17mph
Monday 5/31/21 @ 10:50 PM
239kj
78rpm
44%
18mph
Monday 6/7/21 @ 9:10 PM
✅
294kj
74rpm
49%
19mph
Wednesday 3/24/21 @ 9:45 AM
145kj
78rpm
43%
17mph
Monday 4/12/21 @ 12:39 AM
✅
197kj
76rpm
49%
19mph
Saturday 2/13/21 @ 9:18 PM
145kj
75rpm
44%
17mph
Friday 3/19/21 @ 10:23 PM
✅
198kj
72rpm
51%
19mph
Workouts
278
kj
Saturday 1/7/23
296
kj
Friday 8/27/21