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Shake and Bake
vinniet
Bloomfield, IA
280 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 11:29 PM
✅
478
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 11/9/22 @ 4:6 AM
288
kj
80
rpm
39
%
16
mph
Tuesday 6/29/21 @ 1:53 AM
✅
503
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 1:3 AM
292
kj
80
rpm
39
%
17
mph
Sunday 1/1/23 @ 11:43 PM
✅
485
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/12/23 @ 12:16 AM
273
kj
81
rpm
38
%
16
mph
Monday 12/19/22 @ 1:54 AM
✅
1031
kj
84
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/5/23 @ 12:30 AM
475
kj
77
rpm
37
%
15
mph
Friday 3/4/22 @ 10:24 PM
✅
305
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/13/22 @ 1:8 AM
275
kj
79
rpm
36
%
15
mph
Friday 4/15/22 @ 10:53 PM
✅
493
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 2:17 AM
319
kj
81
rpm
41
%
17
mph
Monday 10/5/20 @ 12:32 AM
✅
742
kj
95
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 6:26 PM
446
kj
83
rpm
41
%
17
mph
Wednesday 8/26/20 @ 11:20 PM
✅
572
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 1:20 AM
318
kj
79
rpm
42
%
17
mph
Saturday 3/2/19 @ 12:17 AM
✅
507
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/1/19 @ 5:30 AM
314
kj
80
rpm
41
%
17
mph
Sunday 1/13/19 @ 10:24 PM
✅
503
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 1:45 AM
326
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
280 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
478
kj
Wednesday 11/15/23
288
kj
Wednesday 11/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Tuesday 6/29/21
292
kj
Tuesday 7/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Sunday 1/1/23
273
kj
Sunday 3/12/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1031
kj
Monday 12/19/22
475
kj
Sunday 3/5/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
305
kj
Friday 3/4/22
275
kj
Tuesday 9/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
493
kj
Friday 4/15/22
319
kj
Tuesday 1/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
742
kj
Monday 10/5/20
446
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Wednesday 8/26/20
318
kj
Thursday 8/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
507
kj
Saturday 3/2/19
314
kj
Friday 3/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 1/13/19
326
kj
Saturday 1/19/19
Previous Workouts
Next Workouts