Shake and Bake
VS
Workouts
Monday 1/15/24 @ 7:18 PM
237kj
75rpm
45%
18mph
Monday 1/15/24 @ 11:57 AM
✅
239kj
85rpm
41%
18mph
Thursday 9/22/22 @ 6:38 PM
155kj
84rpm
39%
18mph
Wednesday 9/28/22 @ 8:25 PM
✅
158kj
91rpm
39%
18mph
Saturday 2/11/23 @ 6:54 PM
✅
78kj
85rpm
34%
15mph
Wednesday 3/1/23 @ 9:15 PM
75kj
89rpm
33%
15mph
Friday 1/28/22 @ 4:31 PM
✅
77kj
89rpm
40%
18mph
Sunday 2/13/22 @ 1:45 PM
61kj
87rpm
37%
16mph
Tuesday 12/13/22 @ 6:58 PM
✅
333kj
83rpm
49%
21mph
Tuesday 12/13/22 @ 7:1 PM
226kj
82rpm
42%
18mph
Wednesday 6/29/22 @ 11:57 AM
✅
75kj
83rpm
41%
18mph
Wednesday 4/13/22 @ 10:53 PM
67kj
95rpm
36%
17mph
Monday 11/15/21 @ 7:9 PM
313kj
82rpm
48%
20mph
Thursday 11/11/21 @ 11:27 PM
✅
330kj
69rpm
55%
21mph
Friday 11/5/21 @ 7:6 PM
✅
184kj
79rpm
53%
21mph
Monday 11/1/21 @ 2:11 AM
113kj
82rpm
43%
18mph
Saturday 3/20/21 @ 12:48 PM
✅
325kj
90rpm
45%
20mph
Monday 10/11/21 @ 11:38 PM
281kj
86rpm
45%
19mph
Saturday 1/9/21 @ 6:37 PM
✅
119kj
86rpm
41%
18mph
Wednesday 10/6/21 @ 5:31 PM
112kj
83rpm
42%
18mph
toffeeapplechew
MoCo, Maryland
137
🔥
VS
aquariusqueen16
Stay hydrated, friends! 💦💧
31
Workouts
237
kj
Monday 1/15/24
155
kj
Thursday 9/22/22
226
kj
Tuesday 12/13/22
313
kj
Monday 11/15/21
281
kj
Monday 10/11/21