Shake and Bake

Workouts

Tuesday 5/4/21 @ 8:34 PM
420kj
90rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 12:39 AM
✅
538kj
77rpm
52%
21mph
Monday 4/6/20 @ 12:25 PM
✅
483kj
96rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 9:47 PM
471kj
83rpm
47%
20mph
Tuesday 2/4/20 @ 1:28 PM
439kj
91rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 11:0 PM
✅
489kj
82rpm
48%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
420 kj
Tuesday 5/4/21
✅ 538 kj
Wednesday 5/5/21
45 min Power Zone Ride
Matt Wilpers
✅ 483 kj
Monday 4/6/20
471 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
439 kj
Tuesday 2/4/20
✅ 489 kj
Monday 2/3/20