Shake and Bake
Workouts
Sunday 7/3/22 @ 11:31 AM
315kj
89rpm
38%
17mph
Wednesday 6/15/22 @ 9:0 AM
✅
483kj
83rpm
47%
20mph
Monday 5/3/21 @ 9:38 AM
380kj
91rpm
40%
19mph
Wednesday 4/28/21 @ 8:54 AM
✅
519kj
78rpm
51%
21mph
Tuesday 3/17/20 @ 1:8 PM
475kj
94rpm
43%
20mph
Saturday 9/5/20 @ 1:31 PM
✅
583kj
87rpm
50%
22mph
Saturday 2/22/20 @ 10:15 AM
393kj
90rpm
42%
19mph
Sunday 5/7/23 @ 12:44 PM
✅
490kj
86rpm
46%
21mph
Monday 4/13/20 @ 3:56 PM
451kj
94rpm
41%
19mph
Sunday 7/10/22 @ 1:4 PM
✅
562kj
84rpm
49%
22mph
Sunday 3/27/22 @ 5:27 PM
272kj
90rpm
35%
16mph
Wednesday 5/4/22 @ 9:5 AM
✅
477kj
84rpm
46%
20mph
Sunday 5/2/21 @ 12:11 PM
520kj
90rpm
41%
19mph
Saturday 5/1/21 @ 12:27 PM
✅
704kj
77rpm
52%
21mph
Saturday 11/21/20 @ 12:57 PM
481kj
90rpm
39%
18mph
Saturday 11/21/20 @ 1:0 PM
✅
689kj
81rpm
50%
21mph
Sunday 11/24/19 @ 5:35 PM
487kj
93rpm
40%
18mph
Saturday 6/27/20 @ 1:48 PM
✅
653kj
85rpm
47%
21mph
Tuesday 5/19/20 @ 11:52 AM
268kj
92rpm
42%
19mph
Friday 5/22/20 @ 9:17 AM
✅
334kj
82rpm
49%
21mph
Workouts
315
kj
Sunday 7/3/22
380
kj
Monday 5/3/21
393
kj
Saturday 2/22/20
272
kj
Sunday 3/27/22
520
kj
Sunday 5/2/21
481
kj
Saturday 11/21/20
487
kj
Sunday 11/24/19
268
kj
Tuesday 5/19/20