Shake and Bake
Workouts
Saturday 4/18/20 @ 4:18 PM
570kj
96rpm
41%
19mph
Saturday 1/23/21 @ 7:8 PM
✅
576kj
70rpm
52%
20mph
Saturday 2/27/21 @ 12:55 PM
529kj
93rpm
40%
19mph
Tuesday 3/23/21 @ 1:18 PM
✅
551kj
71rpm
50%
19mph
Sunday 1/10/21 @ 1:6 PM
371kj
92rpm
41%
18mph
Friday 1/8/21 @ 2:10 PM
✅
419kj
67rpm
53%
19mph
Thursday 11/26/20 @ 1:49 PM
224kj
92rpm
39%
18mph
Sunday 12/13/20 @ 6:43 PM
✅
291kj
69rpm
52%
20mph
Monday 11/30/20 @ 10:24 AM
395kj
91rpm
42%
19mph
Saturday 9/26/20 @ 6:12 PM
✅
491kj
66rpm
56%
20mph
Wednesday 3/25/20 @ 2:26 PM
✅
431kj
95rpm
41%
20mph
Friday 6/5/20 @ 1:28 PM
403kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 1:18 PM
✅
284kj
93rpm
42%
19mph
Monday 6/10/19 @ 1:37 PM
256kj
72rpm
48%
19mph
Tuesday 1/7/20 @ 7:13 PM
✅
157kj
80rpm
43%
18mph
Friday 4/17/20 @ 1:9 PM
105kj
83rpm
36%
15mph
Wednesday 4/15/20 @ 12:35 PM
✅
459kj
93rpm
43%
20mph
Tuesday 4/14/20 @ 1:27 PM
424kj
69rpm
52%
19mph
Friday 1/24/20 @ 10:25 AM
✅
426kj
87rpm
44%
19mph
Friday 1/24/20 @ 1:54 PM
402kj
72rpm
49%
19mph
Workouts
570
kj
Saturday 4/18/20
529
kj
Saturday 2/27/21
371
kj
Sunday 1/10/21
224
kj
Thursday 11/26/20
403
kj
Friday 6/5/20
256
kj
Monday 6/10/19