Shake and Bake
Workouts
Monday 1/10/22 @ 11:14 PM
288kj
79rpm
40%
17mph
Sunday 11/12/23 @ 2:6 PM
✅
322kj
77rpm
42%
17mph
Saturday 11/20/21 @ 5:15 PM
✅
137kj
83rpm
40%
17mph
Tuesday 9/19/23 @ 9:14 AM
109kj
81rpm
37%
15mph
Thursday 4/20/23 @ 2:26 PM
✅
205kj
74rpm
43%
17mph
Thursday 1/12/23 @ 10:58 AM
182kj
80rpm
39%
16mph
Saturday 1/8/22 @ 4:40 PM
98kj
86rpm
33%
15mph
Sunday 5/10/20 @ 6:20 PM
✅
117kj
81rpm
38%
16mph
Friday 11/19/21 @ 4:1 PM
✅
446kj
80rpm
42%
18mph
Thursday 12/24/20 @ 4:28 PM
439kj
76rpm
44%
17mph
Friday 10/1/21 @ 1:11 PM
391kj
81rpm
39%
17mph
Sunday 10/10/21 @ 2:41 PM
✅
442kj
81rpm
41%
18mph
Monday 9/20/21 @ 1:24 PM
414kj
89rpm
38%
17mph
Saturday 5/1/21 @ 12:7 PM
✅
429kj
84rpm
40%
17mph
Monday 7/26/21 @ 1:50 PM
✅
217kj
79rpm
42%
17mph
Monday 5/4/20 @ 10:52 AM
210kj
81rpm
41%
17mph
Sunday 2/14/21 @ 3:2 PM
330kj
71rpm
40%
16mph
Saturday 1/9/21 @ 9:2 PM
✅
409kj
79rpm
41%
17mph
Sunday 1/31/21 @ 4:49 PM
157kj
80rpm
36%
15mph
Saturday 7/25/20 @ 4:3 PM
✅
183kj
81rpm
39%
16mph
Workouts
288
kj
Monday 1/10/22
439
kj
Thursday 12/24/20
391
kj
Friday 10/1/21
414
kj
Monday 9/20/21
210
kj
Monday 5/4/20
330
kj
Sunday 2/14/21
157
kj
Sunday 1/31/21