Shake and Bake
VS
Workouts
Friday 12/22/23 @ 2:32 PM
✅
206kj
80rpm
40%
17mph
Wednesday 12/27/23 @ 3:3 PM
146kj
64rpm
41%
15mph
Tuesday 7/25/23 @ 4:45 PM
306kj
78rpm
41%
17mph
Sunday 7/23/23 @ 1:56 PM
✅
329kj
68rpm
48%
17mph
Monday 5/29/23 @ 3:38 PM
288kj
77rpm
40%
17mph
Friday 6/16/23 @ 5:12 PM
✅
352kj
66rpm
50%
18mph
Thursday 3/2/23 @ 3:24 PM
97kj
78rpm
40%
17mph
Sunday 1/9/22 @ 6:44 PM
✅
131kj
76rpm
47%
19mph
Monday 6/13/22 @ 2:31 PM
194kj
79rpm
40%
17mph
Tuesday 6/9/20 @ 4:9 PM
✅
216kj
78rpm
43%
17mph
Thursday 12/16/21 @ 6:34 PM
110kj
79rpm
37%
16mph
Saturday 11/21/20 @ 3:7 PM
✅
112kj
75rpm
39%
16mph
Sunday 9/19/21 @ 2:13 PM
✅
127kj
91rpm
40%
19mph
Sunday 9/5/21 @ 3:15 PM
97kj
78rpm
41%
17mph
Tuesday 4/20/21 @ 1:48 PM
81kj
82rpm
36%
15mph
Friday 8/14/20 @ 8:10 PM
✅
136kj
81rpm
45%
19mph
Sunday 3/14/21 @ 1:24 PM
✅
380kj
77rpm
41%
17mph
Sunday 3/14/21 @ 1:26 PM
296kj
64rpm
43%
15mph
Saturday 2/6/21 @ 2:3 PM
✅
55kj
87rpm
35%
16mph
Thursday 3/4/21 @ 11:34 PM
51kj
84rpm
34%
15mph
spicy_marg_
Minneapolis
79
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
82
🔥
Workouts
146
kj
Wednesday 12/27/23
306
kj
Tuesday 7/25/23
288
kj
Monday 5/29/23
110
kj
Thursday 12/16/21