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Shake and Bake
spicy_marg_
Minneapolis
149 🔥
Beat amyrideshappy
VS
amyrideshappy
IN
17
Beat spicy_marg_
Workouts
Previous Workouts
Next Workouts
Friday 2/10/23 @ 3:1 PM
✅
91
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Sunday 9/24/23 @ 5:36 PM
54
kj
75
rpm
32
%
13
mph
Wednesday 2/8/23 @ 2:0 PM
✅
181
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 6/14/21 @ 9:31 PM
164
kj
77
rpm
38
%
16
mph
Friday 7/15/22 @ 4:0 PM
✅
283
kj
72
rpm
50
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 10:37 PM
135
kj
72
rpm
37
%
14
mph
Wednesday 4/13/22 @ 5:13 PM
✅
66
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Share
Tuesday 6/14/22 @ 5:19 PM
40
kj
75
rpm
34
%
14
mph
Saturday 6/11/22 @ 4:47 PM
✅
124
kj
81
rpm
39
%
16
mph
20 min Jubilee Celebration Ride
Bradley Rose
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Sunday 6/5/22 @ 6:21 PM
96
kj
73
rpm
38
%
15
mph
Tuesday 2/8/22 @ 2:3 PM
✅
208
kj
80
rpm
41
%
17
mph
30 min Encanto Ride
Robin Arzón
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Share
Friday 1/28/22 @ 4:55 PM
159
kj
71
rpm
40
%
15
mph
Wednesday 2/2/22 @ 4:42 PM
✅
307
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/18/21 @ 7:16 PM
285
kj
76
rpm
40
%
16
mph
Sunday 11/28/21 @ 3:23 PM
✅
139
kj
83
rpm
40
%
17
mph
20 min Holiday Ride
Robin Arzón
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Share
Saturday 12/19/20 @ 7:56 PM
117
kj
67
rpm
44
%
16
mph
Saturday 7/24/21 @ 1:9 PM
✅
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 6/9/21 @ 4:14 PM
246
kj
78
rpm
38
%
16
mph
Monday 5/24/21 @ 1:1 PM
✅
293
kj
82
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 5:9 PM
262
kj
75
rpm
39
%
16
mph
Previous Workouts
Next Workouts
spicy_marg_
Minneapolis
149 🔥
Beat amyrideshappy
VS
amyrideshappy
IN
17
Beat spicy_marg_
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
91
kj
Friday 2/10/23
54
kj
Sunday 9/24/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
181
kj
Wednesday 2/8/23
164
kj
Monday 6/14/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
283
kj
Friday 7/15/22
135
kj
Sunday 7/17/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
66
kj
Wednesday 4/13/22
40
kj
Tuesday 6/14/22
20 min Jubilee Celebration Ride
Bradley Rose
View Class
Share
✅
124
kj
Saturday 6/11/22
96
kj
Sunday 6/5/22
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
208
kj
Tuesday 2/8/22
159
kj
Friday 1/28/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
307
kj
Wednesday 2/2/22
285
kj
Wednesday 8/18/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
139
kj
Sunday 11/28/21
117
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
296
kj
Saturday 7/24/21
246
kj
Wednesday 6/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
293
kj
Monday 5/24/21
262
kj
Tuesday 5/25/21
Previous Workouts
Next Workouts