Shake and Bake
Workouts
Thursday 1/23/20 @ 10:13 PM
✅
476kj
91rpm
45%
20mph
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Thursday 8/12/21 @ 2:14 PM
✅
163kj
92rpm
45%
21mph
Monday 6/28/21 @ 1:56 PM
77kj
85rpm
34%
15mph
Wednesday 3/24/21 @ 1:52 PM
✅
331kj
103rpm
41%
21mph
Monday 3/29/21 @ 12:24 PM
184kj
81rpm
38%
16mph
Sunday 3/7/21 @ 2:13 PM
✅
511kj
101rpm
42%
21mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Saturday 1/25/20 @ 7:6 PM
✅
474kj
90rpm
45%
20mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Saturday 9/14/19 @ 2:51 PM
✅
651kj
91rpm
45%
21mph
Saturday 6/8/19 @ 11:53 AM
418kj
82rpm
41%
17mph
Saturday 2/9/19 @ 8:16 PM
✅
70kj
85rpm
40%
17mph
Tuesday 1/29/19 @ 1:5 PM
55kj
82rpm
37%
16mph
Sunday 4/21/19 @ 2:41 PM
✅
309kj
101rpm
41%
20mph
Thursday 5/16/19 @ 10:25 AM
194kj
84rpm
39%
17mph
Friday 3/1/19 @ 3:49 PM
✅
492kj
89rpm
46%
20mph
Thursday 2/21/19 @ 12:59 PM
243kj
80rpm
36%
15mph
Sunday 11/18/18 @ 8:17 PM
✅
76kj
77rpm
44%
17mph
Wednesday 11/28/18 @ 1:8 PM
53kj
81rpm
37%
15mph
Workouts
273
kj
Tuesday 9/28/21
184
kj
Monday 3/29/21
291
kj
Thursday 10/31/19
244
kj
Tuesday 1/21/20
418
kj
Saturday 6/8/19
194
kj
Thursday 5/16/19