Shake and Bake
Workouts
Monday 3/13/23 @ 3:46 PM
✅
301kj
78rpm
49%
20mph
Friday 3/17/23 @ 12:6 AM
183kj
74rpm
41%
16mph
Friday 6/4/21 @ 1:39 PM
✅
482kj
100rpm
42%
20mph
Monday 6/20/22 @ 11:22 AM
245kj
67rpm
42%
15mph
Saturday 5/1/21 @ 12:54 PM
✅
671kj
96rpm
44%
21mph
Saturday 2/1/20 @ 6:45 PM
362kj
76rpm
41%
16mph
Saturday 8/17/19 @ 4:44 PM
✅
642kj
95rpm
43%
20mph
Sunday 6/28/20 @ 1:51 AM
368kj
73rpm
41%
16mph
Sunday 6/2/19 @ 8:49 PM
✅
481kj
90rpm
45%
20mph
Tuesday 9/3/19 @ 4:36 PM
302kj
83rpm
39%
17mph
Friday 6/21/19 @ 2:15 PM
✅
92kj
78rpm
41%
17mph
Wednesday 4/10/19 @ 10:53 PM
61kj
78rpm
33%
14mph
Sunday 12/31/17 @ 12:8 AM
✅
318kj
77rpm
51%
20mph
Wednesday 5/1/19 @ 12:40 AM
203kj
75rpm
42%
17mph
Friday 3/23/18 @ 1:47 PM
✅
509kj
88rpm
46%
21mph
Monday 4/15/19 @ 11:6 PM
291kj
76rpm
38%
16mph
Friday 1/25/19 @ 1:3 PM
✅
633kj
88rpm
46%
20mph
Monday 1/28/19 @ 2:7 AM
408kj
80rpm
41%
17mph
Friday 8/31/18 @ 4:28 PM
✅
370kj
82rpm
52%
21mph
Friday 8/31/18 @ 4:25 PM
196kj
79rpm
40%
16mph
Workouts
245
kj
Monday 6/20/22
362
kj
Saturday 2/1/20
368
kj
Sunday 6/28/20
302
kj
Tuesday 9/3/19
408
kj
Monday 1/28/19