Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 4:45 PM
✅
245kj
90rpm
39%
18mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Thursday 3/11/21 @ 4:1 PM
✅
357kj
92rpm
38%
18mph
Monday 3/2/20 @ 4:54 PM
315kj
82rpm
41%
17mph
Saturday 1/23/21 @ 6:27 PM
✅
497kj
85rpm
42%
18mph
Saturday 4/18/20 @ 4:50 PM
446kj
82rpm
42%
18mph
Monday 12/28/20 @ 5:3 PM
59kj
79rpm
38%
16mph
Sunday 1/3/21 @ 2:27 AM
✅
73kj
78rpm
43%
18mph
Monday 12/28/20 @ 5:52 PM
156kj
78rpm
44%
18mph
Sunday 12/20/20 @ 11:49 PM
✅
164kj
78rpm
45%
18mph
Saturday 6/6/20 @ 4:28 PM
✅
510kj
82rpm
43%
18mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
Thursday 1/23/20 @ 4:22 PM
✅
387kj
82rpm
43%
18mph
Sunday 9/29/19 @ 9:29 AM
343kj
78rpm
43%
18mph
Wednesday 8/21/19 @ 5:30 PM
✅
377kj
81rpm
43%
18mph
Tuesday 8/20/19 @ 8:25 PM
336kj
76rpm
44%
18mph
Monday 5/14/18 @ 3:19 PM
✅
222kj
78rpm
43%
18mph
Wednesday 5/16/18 @ 9:1 PM
204kj
78rpm
42%
17mph
Saturday 3/24/18 @ 3:43 PM
✅
69kj
82rpm
40%
17mph
Saturday 3/31/18 @ 2:13 PM
63kj
79rpm
40%
16mph
spandex
Secret bunker
126
🔥
VS
alanm_hockeyref
Vancouver, WA
64
Workouts
210
kj
Thursday 11/26/20
315
kj
Monday 3/2/20
446
kj
Saturday 4/18/20
453
kj
Thursday 9/12/19
336
kj
Tuesday 8/20/19