Shake and Bake

Workouts

Sunday 1/7/24 @ 11:56 AM
281kj
77rpm
47%
19mph
30 min 80s Ride
Leanne Hainsby
Monday 1/8/24 @ 2:0 PM
215kj
78rpm
42%
18mph
Tuesday 9/26/23 @ 12:32 PM
220kj
72rpm
45%
17mph
30 min 80s Pop Ride
Leanne Hainsby
Tuesday 9/26/23 @ 3:47 PM
226kj
80rpm
42%
18mph
Sunday 4/23/23 @ 11:4 AM
195kj
68rpm
46%
17mph
30 min Broadway Ride
Leanne Hainsby
Tuesday 4/25/23 @ 1:40 PM
187kj
76rpm
40%
17mph
Friday 3/17/23 @ 8:57 PM
247kj
71rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/18/23 @ 1:2 PM
206kj
76rpm
42%
17mph
Wednesday 2/1/23 @ 1:27 PM
305kj
81rpm
47%
20mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:30 PM
191kj
77rpm
40%
17mph
Thursday 9/29/22 @ 12:23 PM
280kj
81rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/28/22 @ 12:49 PM
199kj
77rpm
41%
17mph
Tuesday 9/20/22 @ 11:17 AM
260kj
79rpm
45%
19mph
30 min 90s Ride
Cody Rigsby
Saturday 9/17/22 @ 1:57 PM
272kj
82rpm
45%
19mph
Monday 7/25/22 @ 12:25 PM
182kj
84rpm
44%
19mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Tuesday 6/14/22 @ 12:49 PM
157kj
80rpm
43%
18mph
Saturday 4/23/22 @ 1:55 PM
kj
rpm
%
0mph
20 min EDM Ride
Bradley Rose
Thursday 6/23/22 @ 1:4 PM
132kj
76rpm
42%
17mph
Monday 1/31/22 @ 12:55 PM
214kj
84rpm
40%
17mph
30 min 2000s Ride
Bradley Rose
Friday 10/29/21 @ 11:52 AM
292kj
80rpm
47%
20mph

Workouts

30 min 80s Ride
Leanne Hainsby
281 kj
Sunday 1/7/24
215 kj
Monday 1/8/24
30 min 80s Pop Ride
Leanne Hainsby
220 kj
Tuesday 9/26/23
226 kj
Tuesday 9/26/23
30 min Broadway Ride
Leanne Hainsby
195 kj
Sunday 4/23/23
187 kj
Tuesday 4/25/23
30 min Live DJ Ride
Cody Rigsby
247 kj
Friday 3/17/23
206 kj
Saturday 3/18/23
30 min Nile Rodgers Ride
Leanne Hainsby
305 kj
Wednesday 2/1/23
191 kj
Wednesday 2/1/23
30 min Pop Ride
Cody Rigsby
280 kj
Thursday 9/29/22
199 kj
Wednesday 9/28/22
30 min 90s Ride
Cody Rigsby
260 kj
Tuesday 9/20/22
272 kj
Saturday 9/17/22
20 min 90s Hip Hop Ride
Leanne Hainsby
182 kj
Monday 7/25/22
157 kj
Tuesday 6/14/22
20 min EDM Ride
Bradley Rose
kj
Saturday 4/23/22
132 kj
Thursday 6/23/22
30 min 2000s Ride
Bradley Rose
214 kj
Monday 1/31/22
292 kj
Friday 10/29/21