Shake and Bake
VS
Workouts
Thursday 5/25/23 @ 1:45 PM
169kj
81rpm
44%
18mph
Wednesday 5/24/23 @ 3:56 PM
✅
335kj
77rpm
61%
24mph
Friday 10/21/22 @ 3:0 PM
415kj
70rpm
50%
19mph
Friday 10/21/22 @ 2:58 PM
✅
685kj
75rpm
60%
23mph
Friday 12/18/20 @ 12:56 AM
281kj
82rpm
46%
19mph
Monday 12/28/20 @ 5:29 PM
✅
429kj
75rpm
58%
23mph
Sunday 12/27/20 @ 7:12 PM
60kj
74rpm
41%
16mph
Sunday 2/23/20 @ 5:53 PM
✅
110kj
81rpm
49%
21mph
Monday 9/7/20 @ 2:17 PM
347kj
73rpm
45%
17mph
Friday 1/10/20 @ 10:51 PM
✅
616kj
75rpm
57%
22mph
Wednesday 7/29/20 @ 11:56 AM
221kj
76rpm
43%
17mph
Wednesday 7/29/20 @ 11:58 AM
✅
437kj
89rpm
52%
23mph
Sunday 4/12/20 @ 1:37 PM
334kj
75rpm
45%
17mph
Saturday 2/29/20 @ 3:26 PM
✅
739kj
72rpm
65%
24mph
Thursday 2/27/20 @ 11:22 AM
236kj
78rpm
44%
18mph
Monday 2/3/20 @ 7:41 PM
✅
421kj
81rpm
55%
22mph
Tuesday 1/28/20 @ 4:49 PM
238kj
76rpm
45%
18mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph
Thursday 11/28/19 @ 3:58 PM
332kj
79rpm
43%
17mph
Thursday 11/28/19 @ 3:54 PM
✅
580kj
80rpm
54%
22mph
pelosmychurch
HTX
11
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
325
🔥
Workouts
281
kj
Friday 12/18/20
332
kj
Thursday 11/28/19