Shake and Bake
Workouts
Thursday 3/23/23 @ 8:35 PM
✅
255kj
89rpm
40%
18mph
Saturday 3/25/23 @ 12:9 PM
224kj
81rpm
41%
17mph
Tuesday 12/22/20 @ 12:24 AM
✅
479kj
89rpm
52%
20mph
Sunday 8/29/21 @ 10:8 AM
428kj
82rpm
46%
19mph
Friday 12/25/20 @ 3:29 PM
218kj
92rpm
38%
18mph
Sunday 12/27/20 @ 3:37 PM
✅
268kj
76rpm
48%
19mph
Friday 7/3/20 @ 1:27 PM
✅
467kj
89rpm
44%
20mph
Wednesday 7/29/20 @ 10:45 AM
392kj
77rpm
47%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
657kj
82rpm
63%
26mph
Sunday 7/5/20 @ 2:44 PM
349kj
79rpm
44%
18mph
Friday 5/1/20 @ 7:30 PM
✅
745kj
88rpm
48%
21mph
Sunday 5/3/20 @ 1:38 PM
576kj
83rpm
46%
19mph
Tuesday 1/14/20 @ 1:24 AM
✅
654kj
93rpm
50%
23mph
Wednesday 4/15/20 @ 12:1 PM
429kj
84rpm
45%
19mph
Sunday 8/18/19 @ 7:17 PM
✅
622kj
92rpm
48%
22mph
Thursday 5/2/19 @ 9:56 AM
452kj
79rpm
49%
20mph
Wednesday 10/2/19 @ 8:51 PM
✅
419kj
84rpm
44%
19mph
Sunday 9/29/19 @ 3:26 PM
375kj
78rpm
46%
19mph
Sunday 4/21/19 @ 5:22 PM
✅
473kj
88rpm
44%
20mph
Monday 4/22/19 @ 11:39 AM
412kj
85rpm
43%
19mph
Workouts
224
kj
Saturday 3/25/23
428
kj
Sunday 8/29/21
218
kj
Friday 12/25/20
392
kj
Wednesday 7/29/20
349
kj
Sunday 7/5/20
375
kj
Sunday 9/29/19