Shake and Bake
VS
Workouts
Friday 1/5/24 @ 4:30 PM
✅
390kj
59rpm
67%
22mph
Wednesday 1/10/24 @ 1:39 PM
317kj
82rpm
48%
20mph
Saturday 5/20/23 @ 4:2 PM
✅
402kj
56rpm
73%
23mph
Tuesday 5/30/23 @ 11:29 AM
362kj
95rpm
44%
21mph
Saturday 1/14/23 @ 5:33 PM
69kj
64rpm
48%
17mph
Tuesday 12/6/22 @ 12:21 PM
✅
102kj
88rpm
44%
20mph
Friday 7/8/22 @ 12:0 PM
380kj
61rpm
65%
22mph
Friday 7/8/22 @ 11:56 AM
✅
387kj
87rpm
50%
22mph
Friday 6/3/22 @ 2:33 PM
105kj
54rpm
47%
15mph
Sunday 6/5/22 @ 3:25 PM
✅
214kj
87rpm
46%
20mph
Sunday 7/5/20 @ 3:22 PM
✅
432kj
69rpm
52%
19mph
Sunday 3/20/22 @ 7:24 PM
377kj
77rpm
45%
19mph
Sunday 5/30/21 @ 6:57 PM
✅
362kj
61rpm
63%
21mph
Tuesday 1/18/22 @ 12:32 PM
312kj
87rpm
46%
20mph
Tuesday 11/16/21 @ 3:3 PM
✅
253kj
56rpm
67%
22mph
Friday 11/19/21 @ 1:31 AM
227kj
101rpm
41%
21mph
Thursday 11/4/21 @ 6:26 PM
✅
384kj
63rpm
63%
22mph
Friday 11/5/21 @ 12:47 AM
304kj
93rpm
41%
20mph
Thursday 6/3/21 @ 12:59 PM
✅
230kj
62rpm
62%
21mph
Monday 6/7/21 @ 12:11 AM
226kj
105rpm
40%
21mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164