Shake and Bake

Workouts

Sunday 9/10/23 @ 7:27 PM
✅
212kj
71rpm
45%
17mph
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/23/23 @ 11:38 PM
151kj
58rpm
46%
15mph
Friday 5/5/23 @ 10:21 PM
✅
229kj
70rpm
47%
18mph
30 min 90s Ride
Cody Rigsby
Sunday 5/7/23 @ 7:26 PM
144kj
64rpm
42%
15mph
Friday 1/27/23 @ 10:33 PM
✅
245kj
73rpm
47%
18mph
30 min 80s Ride
Cody Rigsby
Monday 1/23/23 @ 1:16 AM
163kj
66rpm
42%
15mph
Thursday 2/18/21 @ 12:27 AM
✅
120kj
74rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 11:24 PM
116kj
72rpm
42%
16mph
Tuesday 11/3/20 @ 9:27 PM
✅
235kj
69rpm
41%
15mph
45 min Live DJ Ride
Robin Arzón
Monday 11/2/20 @ 11:46 PM
187kj
60rpm
41%
13mph
Saturday 9/19/20 @ 9:44 PM
225kj
76rpm
38%
15mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 9:17 PM
✅
250kj
67rpm
43%
15mph
Thursday 8/27/20 @ 9:51 PM
✅
165kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 8/28/20 @ 3:9 PM
23kj
75rpm
31%
12mph
Thursday 7/9/20 @ 11:31 PM
✅
78kj
78rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/1/20 @ 3:11 PM
46kj
55rpm
38%
12mph
Thursday 7/2/20 @ 9:11 PM
220kj
78rpm
37%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 2:41 PM
✅
235kj
67rpm
42%
15mph
Monday 6/22/20 @ 8:20 PM
✅
238kj
74rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 2:52 PM
179kj
57rpm
42%
13mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
✅ 212 kj
Sunday 9/10/23
151 kj
Saturday 9/23/23
30 min 90s Ride
Cody Rigsby
✅ 229 kj
Friday 5/5/23
144 kj
Sunday 5/7/23
30 min 80s Ride
Cody Rigsby
✅ 245 kj
Friday 1/27/23
163 kj
Monday 1/23/23
20 min 2000s Ride
Cody Rigsby
✅ 120 kj
Thursday 2/18/21
116 kj
Thursday 2/18/21
45 min Live DJ Ride
Robin Arzón
✅ 235 kj
Tuesday 11/3/20
187 kj
Monday 11/2/20
45 min Live DJ Ride
Robin Arzón
225 kj
Saturday 9/19/20
✅ 250 kj
Saturday 8/15/20
30 min Pop Ride
Cody Rigsby
✅ 165 kj
Thursday 8/27/20
23 kj
Friday 8/28/20
15 min Groove Ride
Cody Rigsby
✅ 78 kj
Thursday 7/9/20
46 kj
Wednesday 7/1/20
45 min All For One Ride
Multiple Instructors
220 kj
Thursday 7/2/20
✅ 235 kj
Friday 7/3/20
45 min Pop Ride
Cody Rigsby
✅ 238 kj
Monday 6/22/20
179 kj
Tuesday 6/23/20