Shake and Bake
Workouts
Saturday 11/26/22 @ 8:23 PM
✅
276kj
79rpm
37%
16mph
Sunday 1/28/24 @ 1:18 PM
209kj
86rpm
32%
14mph
Thursday 11/11/21 @ 7:7 PM
✅
329kj
82rpm
41%
17mph
Thursday 5/6/21 @ 12:19 PM
284kj
86rpm
37%
16mph
Thursday 10/14/21 @ 7:8 PM
✅
196kj
83rpm
38%
17mph
Tuesday 7/27/21 @ 10:13 AM
181kj
82rpm
38%
16mph
Sunday 5/3/20 @ 6:49 PM
✅
234kj
90rpm
39%
18mph
Saturday 1/2/21 @ 12:31 PM
172kj
78rpm
38%
16mph
Sunday 12/6/20 @ 6:36 PM
✅
334kj
86rpm
39%
17mph
Monday 11/30/20 @ 10:42 AM
214kj
78rpm
35%
14mph
Saturday 12/21/19 @ 5:38 PM
✅
473kj
89rpm
40%
18mph
Sunday 1/24/21 @ 12:44 PM
328kj
83rpm
36%
15mph
Saturday 8/29/20 @ 6:22 PM
✅
476kj
83rpm
42%
18mph
Saturday 8/29/20 @ 11:18 AM
353kj
84rpm
37%
16mph
Saturday 6/6/20 @ 4:0 PM
✅
487kj
87rpm
41%
18mph
Monday 6/8/20 @ 11:9 PM
254kj
83rpm
32%
14mph
Thursday 4/16/20 @ 6:51 PM
✅
349kj
82rpm
41%
18mph
Saturday 4/18/20 @ 1:45 PM
249kj
84rpm
36%
15mph
Friday 1/24/20 @ 5:38 PM
✅
351kj
80rpm
43%
18mph
Saturday 6/8/19 @ 11:49 AM
232kj
85rpm
34%
15mph
Workouts
181
kj
Tuesday 7/27/21
172
kj
Saturday 1/2/21
328
kj
Sunday 1/24/21
353
kj
Saturday 8/29/20
254
kj
Monday 6/8/20