Shake and Bake
Workouts
Sunday 9/1/19 @ 8:22 PM
249kj
85rpm
36%
16mph
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Friday 4/3/20 @ 9:6 PM
178kj
91rpm
35%
16mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Friday 1/29/21 @ 5:43 PM
358kj
87rpm
36%
16mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Tuesday 1/19/21 @ 4:27 AM
159kj
89rpm
34%
15mph
Wednesday 5/27/20 @ 3:57 AM
✅
316kj
89rpm
45%
20mph
Friday 9/25/20 @ 3:40 PM
376kj
88rpm
37%
17mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Friday 9/4/20 @ 5:9 PM
377kj
88rpm
37%
17mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Friday 8/28/20 @ 3:37 PM
366kj
84rpm
38%
16mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Thursday 5/21/20 @ 7:41 PM
185kj
90rpm
36%
16mph
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Monday 4/20/20 @ 7:26 PM
175kj
86rpm
37%
16mph
Saturday 3/7/20 @ 12:50 AM
✅
369kj
84rpm
50%
21mph
Sunday 8/25/19 @ 9:33 PM
265kj
81rpm
38%
16mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Workouts
249
kj
Sunday 9/1/19
178
kj
Friday 4/3/20
358
kj
Friday 1/29/21
159
kj
Tuesday 1/19/21
376
kj
Friday 9/25/20
377
kj
Friday 9/4/20
366
kj
Friday 8/28/20
185
kj
Thursday 5/21/20
175
kj
Monday 4/20/20
265
kj
Sunday 8/25/19