Shake and Bake
VS
Workouts
Monday 5/8/23 @ 4:0 PM
✅
167kj
88rpm
34%
15mph
Sunday 4/19/20 @ 7:6 PM
166kj
87rpm
35%
15mph
Thursday 5/13/21 @ 10:39 PM
✅
344kj
86rpm
36%
16mph
Saturday 5/15/21 @ 2:59 PM
280kj
75rpm
36%
14mph
Sunday 11/15/20 @ 5:51 PM
✅
179kj
87rpm
37%
16mph
Friday 4/30/21 @ 1:33 PM
127kj
76rpm
34%
14mph
Saturday 11/16/19 @ 5:42 PM
✅
352kj
88rpm
35%
16mph
Thursday 2/20/20 @ 3:42 PM
208kj
83rpm
29%
13mph
Wednesday 7/1/20 @ 5:3 PM
186kj
90rpm
36%
16mph
Friday 7/3/20 @ 7:42 PM
✅
200kj
85rpm
39%
17mph
Monday 6/1/20 @ 1:48 PM
250kj
85rpm
36%
16mph
Monday 6/1/20 @ 1:1 PM
✅
300kj
86rpm
39%
17mph
Saturday 5/2/20 @ 7:18 PM
✅
373kj
93rpm
35%
16mph
Thursday 4/30/20 @ 5:37 PM
347kj
82rpm
37%
16mph
Tuesday 1/21/20 @ 5:54 PM
✅
254kj
82rpm
37%
16mph
Monday 1/20/20 @ 4:2 PM
140kj
75rpm
30%
12mph
Monday 6/10/19 @ 3:24 PM
✅
54kj
86rpm
35%
15mph
Saturday 2/16/19 @ 5:8 PM
29kj
81rpm
28%
12mph
Tuesday 4/23/19 @ 5:0 PM
✅
276kj
88rpm
36%
16mph
Thursday 4/25/19 @ 10:54 PM
246kj
85rpm
34%
15mph
milehijill
Denver, CO
142
🔥
VS
anothersheila
Huntsville, Alabama
66
Workouts
280
kj
Saturday 5/15/21
127
kj
Friday 4/30/21
186
kj
Wednesday 7/1/20
250
kj
Monday 6/1/20
140
kj
Monday 1/20/20
246
kj
Thursday 4/25/19