Shake and Bake
Workouts
Sunday 3/29/20 @ 11:23 PM
282kj
88rpm
36%
16mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 9/14/22 @ 3:20 PM
167kj
87rpm
34%
15mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Wednesday 4/29/20 @ 9:16 PM
361kj
91rpm
35%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 10/2/21 @ 4:21 PM
320kj
88rpm
34%
15mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 3/1/23 @ 5:17 PM
100kj
91rpm
32%
15mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Wednesday 9/16/20 @ 5:11 PM
272kj
87rpm
36%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 4/10/20 @ 12:26 AM
163kj
86rpm
35%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 6/21/19 @ 3:56 PM
279kj
83rpm
38%
16mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 10/25/18 @ 4:0 PM
257kj
82rpm
37%
16mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Friday 2/8/19 @ 8:0 PM
233kj
81rpm
36%
15mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Workouts
320
kj
Saturday 10/2/21
100
kj
Wednesday 3/1/23
272
kj
Wednesday 9/16/20
163
kj
Friday 4/10/20
257
kj
Thursday 10/25/18