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Shake and Bake
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Thursday 8/27/20 @ 5:28 PM
181
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 12/9/20 @ 3:5 PM
✅
189
kj
78
rpm
38
%
16
mph
Sunday 10/6/19 @ 1:34 AM
339
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/29/20 @ 5:48 PM
✅
415
kj
73
rpm
44
%
17
mph
Sunday 4/18/21 @ 3:18 PM
✅
232
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/26/21 @ 2:59 PM
199
kj
49
rpm
40
%
12
mph
Friday 1/1/21 @ 9:37 PM
✅
302
kj
83
rpm
40
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 12:0 AM
250
kj
70
rpm
41
%
16
mph
Monday 11/23/20 @ 5:14 PM
286
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/24/20 @ 4:49 PM
✅
303
kj
75
rpm
40
%
16
mph
Friday 11/13/20 @ 9:31 PM
390
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/15/20 @ 1:40 AM
✅
408
kj
72
rpm
43
%
17
mph
Wednesday 11/11/20 @ 6:43 PM
169
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/25/20 @ 5:3 PM
✅
194
kj
81
rpm
39
%
17
mph
Sunday 11/24/19 @ 7:14 PM
269
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/23/20 @ 2:44 PM
✅
300
kj
75
rpm
40
%
16
mph
Monday 8/19/19 @ 7:4 PM
261
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/19/19 @ 11:26 PM
✅
302
kj
78
rpm
41
%
17
mph
Sunday 7/14/19 @ 9:48 PM
302
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/11/19 @ 9:57 PM
✅
323
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
181
kj
Thursday 8/27/20
✅
189
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 10/6/19
✅
415
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Sunday 4/18/21
199
kj
Monday 4/26/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
302
kj
Friday 1/1/21
250
kj
Sunday 12/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Monday 11/23/20
✅
303
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Friday 11/13/20
✅
408
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
169
kj
Wednesday 11/11/20
✅
194
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
269
kj
Sunday 11/24/19
✅
300
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Monday 8/19/19
✅
302
kj
Monday 8/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Sunday 7/14/19
✅
323
kj
Thursday 7/11/19
Previous Workouts
Next Workouts