Shake and Bake

Workouts

Wednesday 4/3/19 @ 11:36 PM
✅
560kj
88rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 4/12/20 @ 12:47 PM
257kj
80rpm
37%
16mph
Wednesday 2/5/20 @ 11:22 PM
✅
547kj
86rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 1:23 PM
257kj
80rpm
37%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 560 kj
Wednesday 4/3/19
257 kj
Sunday 4/12/20
45 min Power Zone Ride
Matt Wilpers
✅ 547 kj
Wednesday 2/5/20
257 kj
Tuesday 2/4/20