Shake and Bake
Workouts
Friday 1/19/24 @ 2:15 PM
✅
435kj
88rpm
43%
19mph
Friday 11/18/22 @ 11:31 PM
418kj
71rpm
50%
19mph
Saturday 4/25/20 @ 4:16 PM
✅
687kj
87rpm
47%
21mph
Saturday 4/25/20 @ 4:1 PM
613kj
83rpm
47%
20mph
Wednesday 3/18/20 @ 5:30 PM
✅
508kj
83rpm
49%
21mph
Thursday 2/11/21 @ 8:42 PM
451kj
78rpm
49%
20mph
Sunday 7/21/19 @ 11:43 PM
✅
558kj
88rpm
48%
21mph
Tuesday 2/21/23 @ 5:38 PM
429kj
75rpm
49%
19mph
Thursday 11/5/20 @ 11:47 PM
✅
349kj
79rpm
52%
21mph
Sunday 8/2/20 @ 4:54 PM
282kj
82rpm
46%
19mph
Friday 7/10/20 @ 9:23 PM
✅
354kj
95rpm
45%
21mph
Saturday 10/10/20 @ 5:25 PM
301kj
84rpm
46%
20mph
Monday 9/14/20 @ 12:11 AM
✅
725kj
88rpm
48%
21mph
Saturday 7/25/20 @ 11:53 AM
568kj
84rpm
45%
19mph
Wednesday 2/20/19 @ 12:56 AM
✅
110kj
86rpm
48%
20mph
Tuesday 2/19/19 @ 6:53 PM
61kj
82rpm
38%
16mph
Sunday 2/17/19 @ 6:14 PM
✅
623kj
75rpm
49%
19mph
Sunday 2/17/19 @ 6:11 PM
341kj
89rpm
35%
16mph
Friday 12/21/18 @ 12:55 PM
✅
522kj
74rpm
54%
21mph
Friday 12/21/18 @ 12:55 PM
343kj
80rpm
43%
18mph
Workouts
451
kj
Thursday 2/11/21
282
kj
Sunday 8/2/20
301
kj
Saturday 10/10/20
568
kj
Saturday 7/25/20