Shake and Bake
VS
Workouts
Tuesday 7/26/22 @ 12:51 PM
135kj
77rpm
41%
17mph
Friday 8/5/22 @ 1:17 PM
✅
142kj
84rpm
40%
17mph
Thursday 6/2/22 @ 12:40 PM
114kj
80rpm
42%
18mph
Tuesday 4/26/22 @ 3:24 PM
✅
120kj
90rpm
40%
18mph
Saturday 11/6/21 @ 12:35 PM
✅
77kj
85rpm
40%
18mph
Monday 11/15/21 @ 3:20 PM
60kj
92rpm
35%
16mph
Friday 4/9/21 @ 1:56 PM
148kj
78rpm
43%
18mph
Wednesday 4/7/21 @ 4:32 PM
✅
161kj
87rpm
42%
18mph
Wednesday 2/10/21 @ 1:51 PM
✅
140kj
82rpm
40%
17mph
Sunday 6/7/20 @ 4:0 PM
127kj
89rpm
37%
17mph
Saturday 3/7/20 @ 2:41 PM
✅
240kj
83rpm
50%
21mph
Saturday 3/7/20 @ 5:9 PM
155kj
92rpm
39%
18mph
Tuesday 6/2/20 @ 12:13 PM
✅
391kj
87rpm
50%
22mph
Wednesday 6/3/20 @ 9:42 PM
281kj
87rpm
44%
19mph
Wednesday 4/29/20 @ 11:43 AM
✅
623kj
85rpm
52%
23mph
Thursday 1/17/19 @ 12:57 PM
389kj
85rpm
43%
19mph
Sunday 12/22/19 @ 1:43 PM
✅
256kj
85rpm
51%
22mph
Thursday 12/19/19 @ 3:30 PM
172kj
83rpm
44%
19mph
Tuesday 9/17/19 @ 12:44 PM
✅
274kj
84rpm
52%
22mph
Friday 10/25/19 @ 1:20 PM
167kj
85rpm
42%
19mph
mdgirlcaliworld
Gilroy, CA
145
🔥
VS
4boysofmine
Chicago suburb
87